Massage Therapy Treatments
Massage therapy is recognized as one of the oldest methods of healing.
A whole massage from Head to Feet is effective in reducing muscle and joint tension, stiffness,
spasms, high blood pressure, stress, anxiety and depression.
It promotes health and relaxation and it feels good!
Relaxation Swedish Massage
A blend of different techniques to relax the body and mind.
Long gliding strokes, kneading, effleurage, are some of the techniques used in the direction of blood flow to improve circulation to muscles and tissue.
Specific areas of tension are worked on giving you an experience of absolute well-being.
Deep Tissue Massage
This massage penetrates the muscles in a specific manner to eliminate or reduce the pain and the amount of stress in the body.
Using specific techniques along with increased strong pressure, slow, deep and gentle massage techniques that works on the fascia, muscles and joints. It releases old muscular tensions, relaxes the joints loosens and stretches tight muscles and works therapeutically at the point where it is executed.
This massage can be focused on any particular area of the body causing pain or discomfort.
This treatment leaves patients feeling relaxed and renewed. Just a few treatments can make an enormous difference to their health.
My Massage Technique
A blend of different techniques to relax the body and mind. A gentle but profound treatment combining Swedish techniques, Traditional Yoga Stretches and Deep Tissue techniques, that invites the body to recover its original balance or natural harmonic state.
This is a very effective method for treating problems arising from modern lifestyle such as fatigue, back and neck pain, and muscular and skeletal disorders